Patient Advice
Topic 5: Staying positive

Seek psychological support
Will: Be positive – I have focused on what I enjoy, not on what others have said I can or can’t do. I think if you want to do something there is always a way of achieving it. For example, I have been very lucky earlier in my life to have had flying lessons through Aerobility, which is a charity that helps people fly. There are many groups out there that are able to help with accomplishing the things that you want to do.

Focus on what you enjoy
Richard: Find meaning and purpose, you can invent it or make it up, and it doesn’t matter what it is, but it is fundamental to have.

I do things I never thought I would do
- Watch Video
Doug: Raising awareness about neurological conditions, is the thing that keeps me active. It is getting me up in the morning and keeps me going because I enjoy it. I do presentations and I have made a film – things I have never done before. What keeps me positive is my ability to find ways within myself to adapt to my situation and doing things I never thought I would do, and I am enjoying doing those things.

Volunteer and help others
Richard: Volunteer and help others in any way you can, being sick can make you self-centred which will make you miserable.